Rant: Our Journey To Optimized Health | Is There A Destination?

This video is something I haven't yet done before - an unrehearsed, handheld, impromptu video shot on my phone. Usually, I like to get the camera out and rehearse a bit to bring the info to you in the most efficient way. Let me know if this style works for you - I'd like to start incorporating it into my videos every once and a while, mixed in with more rehearsed how-to videos and such. This is more like a vlog style. Feedback is welcome!

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I believe there are levels of "receiving" especially with health. If you would have told me about biohacking a few years back when I was eating Doritos all day, I wouldn't have been open to that info. I had to go from unhealthy, to health-conscious, to organic, to whole foods, to Bulletproof Diet, to supplement, to now biohacking.

So if you hear something today that you don't resonate with, maybe you're just not ready for that yet. Enjoy your journey - and remember there's no destination in this. It's all about the journey, the experimenting, the knowledge, the process. Hope this resonates with you! And if not, it soon will 😉

💜 Steven