A couple years ago I stumbled across the idea of putting butter in my coffee, not consciously knowing that that cup of butter coffee was going to change the course of my entire life. Healthy fats & a ketogenic lifestyle opened up my consciousness to a whole new world of biohacking, supplementation, nutrition, spirituality, emotions, EMFs, meditation, the list goes on and on.

I began sharing my experiences with those topics on Instagram and YouTube, which I absolutely LOVE DOING. So, that's exactly what you'll find here: an archive of my experiments, what I've found based on scientific and experiential research, my YouTube videos, exclusive blog posts and content, downloadables, a place to schedule time with me, and whatever else I can come up with. Let me know if there's anything I can do for you or help with! 💜