A Biohackers Morning Routine For Optimal Health

Here’s a video of my morning routine! I go in depth on some things I do to have me feel my best and share with you my current Bulletproof Coffee routine and what supplements I take in the AM.

Morning routines are important for me to get in a great state. I always start my day off with a whizz, tall glass of RO water with Celtic Sea Salt & ACV, a super cold shower, meditation, and whatever else I feel my body needs that day. For ex: before filming I felt the need to get some foam rolling in, so I did. But I don’t usually do that in the AM

I failed to communicate that sunlight in my naked eyes upon rising is NON-NEGOTIABLE. I never skip that, no matter what. That always happens at some point in the morning or after waking up (because sometimes I wake up before the sun)

It’s important to realize that none of this is a NEED… but tools that can fuel me. There are some days, we all have them, where we can’t get anything done in terms of a “routine” because we have to do something - and that’s okay. Do a 2-minute “transition” meditation to put yourself in a good headspace and continue about your day with hunger, great attitude, and gratitude.

Here are links to the supplements I mentioned in this video:

👉 https://www.amazon.com/shop/influence... I add and update the list often!

👉Magnesium L-Threonate: https://amzn.to/2KPfMtw

👉Potent DHA + Astaxanthin: http://bit.ly/2IJ1E8g (use code "STEVENRAY" for 15% off)

👉 Since posting this video I've managed to get a DISCOUNT code with Omica Organics so that you can try this amazing potent Shilajit at a low price! Link: http://bit.ly/OmicaShilajit Discount Code: 341E12 The discount code can be used for ANY products on their website! Just enter it in the "referral code" box when checking out 😃💜

If you have any questions please leave them down below, I reply to every comment! If you want to have a private conversation with me, head on over to Instagram http://www.instagram.com/stevenraywarren and follow + DM me!

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!

💜 Steven